We’ve all been there. Staring down that angry pimple that looks like all it needs is an innocent little squeeze…only to end up with an acne scar that lasts for days. If you’re tired of this scenario playing out on a weekly basis, there are many options available to you, including the ‘nuclear option’ aka, a prescription acne medication. The problem with most of these solutions is they can often leave your healthy looking skin, well, not so healthy looking. Chemical acne fixes can cause your skin to be dry, flaky and even rashy and irritated. [Read more…]
You’re a busy little thing. You’ve got a million and one things to do each day, and the last thing you need is having half your day eaten up worrying about how to cook a perfect meal for that special someone, who happens to be coming over tonight. [Read more…]
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. [Read more…]
Yes I know. These days, everyone and their Grandmother has an opinion on what the secrets are for staying young and beautiful. What makes this blog post any different? Well for starters, the tips I’m about to share are easy, helpful, and actually based on real results (not theory and scientific jargon). Thanks and credit goes to Sarah Kelsey from huffingtonpost.ca for the beauty advice.
These 15 beauty gems will make sure you put your best face forward all the time. So let’s get to it! [Read more…]